It’s time to put your health (and yourself) first

Learn how to take charge of your health and feel empowered doing it with individualized natural and effective health care.

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What if I told you there is a different approach to health that doesn't involve just treating the disease or symptoms you experience...

Naturopathic Medicine is a beautiful integrative approach to a person's overall health and wellbeing. Employing the tools of nature and nurture, backed by science, and proven to be effective for centuries.

I help busy women in all stages of life support their health and the health of their families naturally.

My story

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Total Health Membership was made for someone just like you.

This membership is designed to take you through the Determinants of Health and give you all the education and tools you need to begin your Optimal Health Journey. If you have ever wanted to improve your health and quality of life but been lost as to where to start or what to do…this is the exact tool for you.

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meet your Doctor

Hello, I’m Dr. Cayley.

As a Naturopathic Doctor, it is my focus to treat each individual person as just that…an individual. There is no cookie cutter solution to optimizing health, so each patient’s health plan is formulated to their exact needs and health goals. I focus on establishing the foundations of health and healing the root cause of disease and dysfunction while providing education and the tools to feel confident in taking back control of your health.

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After going through menopause, I had the worst sleep I had ever had in my entire life. After 6 months of working with Dr. Cayley, I was sleeping through the night and feeling more energized than I had in years.

-Susan R.
I saw several doctors about my irregular periods with no solutions on how I could improve them without going on birth control. After finding Naturopathic Medicine and working with Dr. Cayley, I noticed improvements in my period symptoms the very first month. After 8months, my periods were 95% improved and I felt the best I have ever felt.

-April B.